• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



New to the diet

#1
Hi just started LT this week, first shake was Monday teatime. Felt really hungry that night so went to bed early. Yesterday a little better, still felt hungry so had a cup of tea instead and another early night. Today going ok. Going to the pictures tonight but no treats for me. Three stone to go!!!
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

rainbow brite

~Starsprinkled~
#2
Hi and welcome to the forum :) Well done for taking the plunge and getting yourself on LT! :D You're doing really well so just keep your chin up and you'll do so well! Good luck!
 
#3
Welcome Chaddy x Well done so far hun, early nights are the best in the 1st wk but it gets sooooooo much easier. Keep it up and look forward to a fab loss at ur 1st weigh in xxxxxx
 

rainbow brite

~Starsprinkled~
#5
Well that's the best attitude to have :D
 
#6
Thanks for your support, I'm so determined I am a women on a misson!!!

hey Chaddy welcome!! Love that mission statement :D Im not sure if this would help, but I found that if I spilt the shakes up into 6 smaller portions it helped me get through the hunger pangs... dont worry though the pangs do go :D
 
#7
welcome and good luck on your LT journey x
 

Teg

Posts when she can
#8
Welcome to the forum Chaddy. I took my shakes with a liter of water (its a way of getting more water in) and it fills u up good and proper. Best of luck with the diet
 

Mille

Full Member
#9
Welcome and good luck with you journey you will be fine x
 
#10
Hi and welcome, hope im reading it wrong but you did have all 3 shakes didnt you? All day up until teatime is a long time to go with nothing so try and space them out more
 
#12
3 stone to go....

Hi just started LT this week, first shake was Monday teatime. Felt really hungry that night so went to bed early. Yesterday a little better, still felt hungry so had a cup of tea instead and another early night. Today going ok. Going to the pictures tonight but no treats for me. Three stone to go!!!
hey great news that u have started LT - u will deffo have that 3 stone shifted no problemo xox
 


Similar threads