I started SW almost 10 weeks ago, i have lost 1st 1lb , with 0.5lb gain last week i feel i have gained this week too :sigh:, i just cant seem to get my head round it again. My main meals are SW perfection with no syns in sight however even with a house full of healthy syn free snacks im opting to eat the syn full food i buy for my hubby and eldest (step) daughter :sigh: , i joined SW extremely positive, i have always been on the large side , but ive always been very confident and worked with what i have and been happy. After i had my long awaited Daughter (18mths old) i found after 10/15 mins of nursing her id be cripppled with backpain, and this is the reason i joined SW. It breaks my heart that i cant nurse/carry her for very long as i love the tender moments when shes falling asleep in my arms...i really need to get back with it..I found this Forum today hoping it can give me the inspiration and motivation i need !!!