morenachica
Silver Member
Hello to everyone. I'm new to this forum but not to this board. I've tried Atkins before a few years back in 2007 and lost around 30 pounds in the first month and then 20 the second month. It really works, I just went back to my old eating habits and of course gained the weight back.
I've tried the VCLD, which works but it's just too hard for me and I end up binging so I've decided to come back to atkins and this time I know I can't go back to my old eating habits. I really didnt do maintence and that was my biggest mistake.
This is day 5 for me and I've already lost 7 pounds woohoo.. this board definitely will help me and adjust to after losing the weight. Losing the weight is the easy part keeping it off and changing your eating habits and etc..is the challenge..
I look forward to making friends here for advice and encouragement.
I've tried the VCLD, which works but it's just too hard for me and I end up binging so I've decided to come back to atkins and this time I know I can't go back to my old eating habits. I really didnt do maintence and that was my biggest mistake.
This is day 5 for me and I've already lost 7 pounds woohoo.. this board definitely will help me and adjust to after losing the weight. Losing the weight is the easy part keeping it off and changing your eating habits and etc..is the challenge..
I look forward to making friends here for advice and encouragement.