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New to Xenical....

bunny_hops

Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
#2
Welcome to xenical...a nice food day for you hun, make sure you're eating enough though...not eating enough can be as bad as eating too much... recommend you sign up to mfp for to keep track of food, cals, fat etc...

Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com

good to have you here though! you'll be at your first stone in no time!
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#3
hello and welcome.

hope your first day, and first week etc, goes well. we are all here to help each other out, so if you have any questions, dont hesitate to ask :)
 
#4
4th day today. No side effects as of yet and hoping to keep it that way!!

B- Fruit & fibre & a greek muller corner
L - Ham cucumber lettuce and a little mayo
D- Slimfast Shake

The only thing Im finding hard is water! I hate hate hate water, and squash and anything other than normal tea!!! I do drink diet pepsi but only a can or so a day
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#5
have you tried flavourd sparkling water....

i know im addicted to the stuff... i love the sainsburys kiwi and strawberry one, or the tesco apple and raspberry...
worth a try....
 

toofatkat

Not such a fat kat now :)
S: 19st1.5lb C: 13st5lb G: 11st7lb BMI: 29.3 Loss: 5st10.5lb(30.09%)
#6
Personally I hate flavoured water. I love very cold still water but my biggest weakness I'm afraid is tea I live the stuff. I would have an intravenous drip fitted of o could.
 

bunny_hops

Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
#7
I LOVE tea, I also drink the flavoured water, I like Asda's raspberry and green tea flavour at the moment :)
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#8
toofatkat said:
Personally I hate flavoured water. I love very cold still water but my biggest weakness I'm afraid is tea I live the stuff. I would have an intravenous drip fitted of o could.
I don't like the favoured still water, just the sparkling
 

bunny_hops

Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
#9
The fizzy water is nice, but I rarely drink that, I can't seem to drink that as quick as the still stuff..
 


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