billygroat
Full Member
Hi Guys
I am on day 2 of Xenical, so far so good.
I would like a few opinions on my diet if possible please...
Breakfast - 70g dorset cereals porridge (berries) with skimmed milk and tsp honey. 100gm Pineapple
Snack - 200gm Strawberries
Lunch - 50g light mozarella with 4 tomatoes, 1 sun dried.
Snack - 200gm pineapple
Tea - 150g Salmon with stir fried veg (loads) cooked without oil.
Desert - 1 muller light
Other snack - 1 single go ahead biscuit from a 3 pack
20gm licourice.
I am concerned I am eating too much fruit??
Is there anything I am missing please?
Your opinions will be great - thanks!!
Julie
I am on day 2 of Xenical, so far so good.
I would like a few opinions on my diet if possible please...
Breakfast - 70g dorset cereals porridge (berries) with skimmed milk and tsp honey. 100gm Pineapple
Snack - 200gm Strawberries
Lunch - 50g light mozarella with 4 tomatoes, 1 sun dried.
Snack - 200gm pineapple
Tea - 150g Salmon with stir fried veg (loads) cooked without oil.
Desert - 1 muller light
Other snack - 1 single go ahead biscuit from a 3 pack
20gm licourice.
I am concerned I am eating too much fruit??
Is there anything I am missing please?
Your opinions will be great - thanks!!
Julie