Happy New Year! Am new to the forum too, I tried doing the juddd diet for a few weeks in December and lost around 5lb which was amazing. Atkins seems so restrictive in comparison although does work for me. It's nice to have the flexibility with this. So yeah I relaxed a little over Christmas, and am now going to start juddd again for 2010! Would like to lose 18lb by may so hope I can do it. I don't want to put too much pressure on myself so think this is a reasonable date. Of course getting there earlier is also totally fine with me! That will be a goal of 10st for my birthday which will be great.
Hello clairem87 I just noticed that we are both going for the same goal weight, I am 6lbs heavier than you at the mo. But we can do it together do you fancy a buddy along the way.....Hiya!! have been considering juddd for a while as it sounds something i could stck to.
have started today on a dd, - my allowance is 491 so will check in this evening with my diary
my up day allowance is around 2300 - feel weird about how ill feel eating that much whilst trying to lose weight!!
best of luck all!!
xcx :cross: heres hoping!!
x
