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New Year, New start... Mainly red and green days

Discussion in 'Slimming World - Food Diaries' started by littlemisspiggy16, 18 January 2011 Social URL.

  1. littlemisspiggy16

    littlemisspiggy16 Gold Member

    Posts:
    1,674
    Likes Received:
    184
    Start Weight:
    10st3lb
    Current Weight:
    8st10lb
    Goal Weight:
    7st2lb
    Lost(%):
    1st7lb(14.69%)
    Diet:
    JUDD
    I have kinda been off plan for a while now but think its about time I stop putting off going back on it!!! So here goes.....

    Restart weight 10st 1lb

    Monday 17th Jan

    Breakfast - grapes and cherries
    Lunch - veg and pearl barley casserole
    Dinner - pasta with cheese sauce (hexA)

    snacks - slice of chocolate cake (guess 10 syns?), triangle of toblerone (6.5 syns), alpen light (hexb)

    total syns - approx 16.5

    Tuesday 18th jan

    breakfast - 1 alpen light (1/2 hexb) grapes, cherries
    lunch - veg and pearl barley casserole
    dinner - pasta with red onion, mushrooms, and courgette

    snacks - 3 sainsbury mini cornflake bites (7.5 syns), glass of orange juice (not sure if unsweetened, guess 5 syns?), 5 milk tray chocs (12.5 syns), 1 alpen light (1/2 hexb) with natural yogurt.

    total syns = 25
    oh dear, will try and be good tomorrow....
     
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