Caz
Repeat Offender
Today I didn't have my alarm set until 7am so of course I woke up ridiculously early. First at 5.15am and then I've been up since just after 6. It's been quite nice to have the time to think, write a shopping list, browse on here, read and do a little exercise. Also unpacked my last bag so I'm all unpacked now, just the Wii to set up downstairs, which I'll probably do tonight.
Started the 30 Day Crunch challenge today, 20 crunches done. I'm going to print it out and stick it on the wooden beam that runs behind my computer so that I see it each day to remind me to do it. I went on the cross trainer too but only managed 5 minutes lol Note to self, must wear shoes next time otherwise it HURTS! Spiky foot rests lol I forgot how much I hate the cross trainer. That's in my room and the bike is in the jacuzzi/sauna room so I may use that next time. Couldn't use my HRM as the battery has run out so will try and get a new one today. Must add that to my list actually.
Lost 1lb this week and I'm ok with that after a weekend completely off plan as it was meals out, alcohol and hotel. Hopefully have a better loss next week but have got a night out on Friday and I'm at Aaron's all weekend, which isn't the easiest place food wise. I'm going to suggest that we cook for ourselves though and that his mum doesn't make us fry ups each morning! We're usually served them without being asked if we want them, if she's home anyway. She's just lovely though, wouldn't even think that we might not and will be making it to be nice. We just need to eat healthier.
Have a good day everyone
Started the 30 Day Crunch challenge today, 20 crunches done. I'm going to print it out and stick it on the wooden beam that runs behind my computer so that I see it each day to remind me to do it. I went on the cross trainer too but only managed 5 minutes lol Note to self, must wear shoes next time otherwise it HURTS! Spiky foot rests lol I forgot how much I hate the cross trainer. That's in my room and the bike is in the jacuzzi/sauna room so I may use that next time. Couldn't use my HRM as the battery has run out so will try and get a new one today. Must add that to my list actually.
Lost 1lb this week and I'm ok with that after a weekend completely off plan as it was meals out, alcohol and hotel. Hopefully have a better loss next week but have got a night out on Friday and I'm at Aaron's all weekend, which isn't the easiest place food wise. I'm going to suggest that we cook for ourselves though and that his mum doesn't make us fry ups each morning! We're usually served them without being asked if we want them, if she's home anyway. She's just lovely though, wouldn't even think that we might not and will be making it to be nice. We just need to eat healthier.
Have a good day everyone
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