Happy New Year to all!!
Well, I know from dipping around here that many of you are well into your transformations and that many, like myself are starting or re-starting the journey. I would just like to say good luck to all. (Holding up a glass of water to toast us all)
Perhaps now is a good time to set your self new goals and new affirmations for the coming year.
Mine are:
I will become slimmer and healthier this year.
I will find time for me (and the gym
)
I will allow myself to succeed.
I will drink at least 4 litres of water a day
I will only have my LL packs - no cheating!!
Good luck to all.
Happy New Year and Happy New You!!

Well, I know from dipping around here that many of you are well into your transformations and that many, like myself are starting or re-starting the journey. I would just like to say good luck to all. (Holding up a glass of water to toast us all)
Perhaps now is a good time to set your self new goals and new affirmations for the coming year.
Mine are:
I will become slimmer and healthier this year.
I will find time for me (and the gym
I will allow myself to succeed.
I will drink at least 4 litres of water a day
I will only have my LL packs - no cheating!!
Good luck to all.
Happy New Year and Happy New You!!