I started CD on saturday!!! I'm on the 810 diet. On my first day I had my 2 shakes, It's no 3 course meal although wasn't too bad!! For my tea I had venison steak, small portion of low fat mash & veg!! lol. I know it's not in the plan but my husband was only home for the weekend ( he's in the army ) I wanted us to have a nice meal together before he went away again. Even still it was hard, I had a slight headache, but kept drinking water ( I don't really mind all the water, which is crazy seeing I used to be a complete fizz addict, but I've managed to cut all the fizzy drinks out of my life for now) The next day I had my two shakes again, then chicken salad, I couldn't help adding in baby tomatoes though, and a small portion of cous cous, which is really good for you any way, better than rice!! It became sooo hard in the evening, the headache was awful, I wanted more food and was so bored. Thankfully I became very tired, I didn't think I would be able to sleep with the lack of calories. So yesterday, I thought I 'd cut out the meal, and have just the 3 shakes, to see what it would be like!! Well I done it, but again was very hard, the evenings are the worst. I drank some peppermint tea, which is great because it has a sweet taste, so if you are craving sweet things, this might be the best bet. Today I am going back to having my chicken salad, although I wont be having the tomatoes, just chicken, salad with balsamic and small couscous!! I want to lose 2 stone. I'm a large size 12, nearly 14 which is really bad for my height, I'm only 5,2. So any weight I put on it really shows. Lately people have been saying how much I have been putting on and I try to get it off but it just won't BUDGE!!! I hope this works. Iget weighed in on thursday, don't know how it will go as I started on saturday and had the mash etc on that day too!!! I want to start my exercising soon, have a great dvd to do in the house, Davina Super Body Work Out!! She's great xxxx
