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Discussion in 'Introductions' started by jlskitty6000, 14 July 2011 Social URL.

  1. jlskitty6000

    jlskitty6000 Member

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    I've been following the dukan diet for 6 weeks now down 32lbs!!! Loving it other Dukaners out there?
     
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  3. IreneH

    IreneH Gold Member

    Posts:
    32,826
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    Diet:
    WW
    Hi and welcome. Congratulations on the losses.

    Have a look at the Dukan section for support.

    Irene xx
     
  4. jlskitty6000

    jlskitty6000 Member

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    I would love to so many things on here where can I find it? And thank you for the warm welcome :)
     
  5. MissPreston

    MissPreston Full Member

    Posts:
    88
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    Start Weight:
    12st5.0lb
    Current Weight:
    12st0lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st5lb(2.89%)
    Diet:
    123 plan / clean eating
    WOW 32 lbs in 6 weeks is fantastic, well done you :)
     
  6. africandieter

    africandieter Member

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    I am starting dukan morrow n wondering how long u were on the attack phase for?
     
  7. africandieter

    africandieter Member

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    Oh forgot to say well done,
     
  8. unabell

    unabell Full Member

    Posts:
    54
    Likes Received:
    0
    Start Weight:
    14st0lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.55%)
    Diet:
    ww
    Wow well done on weight loss so far. Good luck at reaching your goal :)
     
  9. sammyd

    sammyd Full Member

    Posts:
    483
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    1
    Start Weight:
    18st11lb
    Current Weight:
    18st11lb
    Goal Weight:
    14st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    orlistat
    nicely done!!..
    you can only post on here till you've posted a million time,s "dont ask me why"...
    sam.........x
     
  10. jlskitty6000

    jlskitty6000 Member

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    Well thank you everyone! This really is the diet for me and I had 105lbs at the beginning to lose an the book says if you have over 40 to lose then attack for ten days which is what I did and lost 16 in the time frame
     
  11. ChunkyMonkey

    ChunkyMonkey Member

    Posts:
    21
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    Start Weight:
    15st13lb
    Current Weight:
    15st2lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st11lb(4.93%)
    Diet:
    Paleo/Primal
    WOW! You're doing fab! I am interested to know about Dukan but can't find a lot in the relevant section due to finding it a bit untidy for me to navigate - I'm too scatter brained! Good luck and keep at it!
     
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