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S: 12st5.0lb C: 12st0lb G: 8st7lb BMI: 26.3 Loss: 0st5lb(2.89%)
WOW 32 lbs in 6 weeks is fantastic, well done you :)


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S: 14st0lb C: 13st9lb G: 10st0lb BMI: 31.8 Loss: 0st5lb(2.55%)
Wow well done on weight loss so far. Good luck at reaching your goal :)


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S: 18st11lb C: 18st11lb G: 14st10lb BMI: 37.7 Loss: 0st0lb(0%)
nicely done!!..
you can only post on here till you've posted a million time,s "dont ask me why"...
Well thank you everyone! This really is the diet for me and I had 105lbs at the beginning to lose an the book says if you have over 40 to lose then attack for ten days which is what I did and lost 16 in the time frame
S: 15st13lb C: 15st2lb G: 10st6lb BMI: 36.4 Loss: 0st11lb(4.93%)
WOW! You're doing fab! I am interested to know about Dukan but can't find a lot in the relevant section due to finding it a bit untidy for me to navigate - I'm too scatter brained! Good luck and keep at it!

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