Im hoping my pack comes tomorrow. Want to lose 3 stone by August, fed up of going on holiday fat. Just really worried about being hungry. Im a picking with rubbish will power, Im hoping by paying out the money for this diet I will stick to it.
drinking lots of water will help with the hungry feelings
keeping busy for 3 to 4 days will help as well
this is a good site to keep you busywith lots of reading