vanessawren
Full Member
Hi, i used herbalife about 7 yrs ago and lost all my pregnancy weight which was 4 stone in about 6/7 months.
I had a distributor last time who would visit me and give me lots of advice. This though was abroad and now i am back in the UK. I have tried to go back on it twice since coming back here, but its only lasted a few days. I also wasn't very keen on my distributor.
So now i'm back and want to try to lose 5 stone after having my son 6yrs ago and struggling to get the weight off. I have ordered some formulae1, protein powder and the bars from online this time, but can't remember what I used to do.
I remember having 2 shakes a day. I vaguely remember being told to water down my shake ie 150ml semi skimmed and the rest water or using soya milk. I was never told about fruit so am not used to this.
Does anyone have any tips?
I had a distributor last time who would visit me and give me lots of advice. This though was abroad and now i am back in the UK. I have tried to go back on it twice since coming back here, but its only lasted a few days. I also wasn't very keen on my distributor.
So now i'm back and want to try to lose 5 stone after having my son 6yrs ago and struggling to get the weight off. I have ordered some formulae1, protein powder and the bars from online this time, but can't remember what I used to do.
I remember having 2 shakes a day. I vaguely remember being told to water down my shake ie 150ml semi skimmed and the rest water or using soya milk. I was never told about fruit so am not used to this.
Does anyone have any tips?