Nickee
Full Member
Hi guys
Over the years I have lost about 2 stone with calorie counting diets and am now stuck. Would love to lose another half stone by christmas and am intrigued by the principles of SW. i am in the gym 6 times a week and worry sometimes that i dont eat enough when i am constantly watching my calories. On the otherhand i worry that if i can eat freely i will do so with free abandon which will only cause weight gain! Especially as i dont have much to lose. I would welcome thoughts/comments/advice!
Over the years I have lost about 2 stone with calorie counting diets and am now stuck. Would love to lose another half stone by christmas and am intrigued by the principles of SW. i am in the gym 6 times a week and worry sometimes that i dont eat enough when i am constantly watching my calories. On the otherhand i worry that if i can eat freely i will do so with free abandon which will only cause weight gain! Especially as i dont have much to lose. I would welcome thoughts/comments/advice!