Trash
Still fighting
Hi All
Am new to SW went to first meeting tonight so still unsure of method.
Here's 2moro's menu
Breakfast - oats so simple wiv milk
Lunch - 2 boiled eggs with 3 slices of Weight Watchers danish bread and low fat spread.
Tea - pork chop with cookin bbq sauce, sweetcorn and homemade chips
I make this to be
eggs & chops FREE FOODS
HE A = 250mils semi milk
HE B= porridge oats
HE B = 3 slices of Danish Weight watchers
SYNS = Sweetcorn 1.5
SYNS = Homemade chips 1
SYNS = Cook in Sauce 2.5
Is this correct?
Am new to SW went to first meeting tonight so still unsure of method.
Here's 2moro's menu
Breakfast - oats so simple wiv milk
Lunch - 2 boiled eggs with 3 slices of Weight Watchers danish bread and low fat spread.
Tea - pork chop with cookin bbq sauce, sweetcorn and homemade chips
I make this to be
eggs & chops FREE FOODS
HE A = 250mils semi milk
HE B= porridge oats
HE B = 3 slices of Danish Weight watchers
SYNS = Sweetcorn 1.5
SYNS = Homemade chips 1
SYNS = Cook in Sauce 2.5
Is this correct?