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Newbie here...Hi all!

BC, stick to the diet and it WILL work. It cannot fail. I was sceptical when I first started one of these 3 years ago - I had never managed to get under 15st 2lb no matter what I did ...... I sailed through that down to 10st 12lb !!!!

It does and will work.

Hi there, welcome and congratulations for getting to day 6, those are the really hard ones, after 2 weeks you kind of just get use to it!

Good luck xx


Gold Member
S: 18st9lb C: 13st12lb G: 11st0lb BMI: 33.3 Loss: 4st11lb(25.67%)
Welcome and well done on getting to Day 6! Good luck with the rest of your journey xxx
S: 13st11lb C: 12st9lb G: 10st0lb BMI: 31.4 Loss: 1st2lb(8.29%)
Hi, Good luck...I just started CD for the first time as well, and already 7lbs down!! It's brill!!


Loves Porridge
S: 14st10lb C: 14st10lb G: 11st12lb BMI: 38.9 Loss: 0st0lb(0%)
Hello baby_callalillies

and welcome to a this great support site, like you I too read lots about CD before making that final decision, but now I'm at day 13 I'm asking myself why I didn't do this before !!

Well done on reaching day 6 let us know how you get on at your WI and remember if it gets tough post on here :D
S: 17st9lb C: 17st9lb G: 10st7lb BMI: 42.4 Loss: 0st0lb(0%)
if your mind is in the right place it will work but it's no easy ride, put your mind to it good luck :)
G: 9st10lb
thanks everyone...... week 1 i managed 6lbs!! Good going methinks. I feel good, sleeping much better than i ever did and looking forward to another WI this thursday (fingers crossed a couple more pounds have fallen off) Good luck all on your journeys ;-)


Loves Porridge
S: 14st10lb C: 14st10lb G: 11st12lb BMI: 38.9 Loss: 0st0lb(0%)
Well Done thats a great loss glad to hear you're feeling better, keep up the good work and the losses will come :D
G: 10st7lb
I'm new to CD too - going for my first meeting with my counsellor tomorrow, can't wait to get started!


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