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Discussion in 'Weight Watchers' started by maypole, 12 February 2010 Social URL.

  1. maypole

    maypole loves to eat

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    Diet:
    Slimming World
    :sign0144:
    I have defected from SW today, Have done weight watchers before but only for a short while , Just thought I'd say Hello. I work shifts so all tips & suggestions welcome
     
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  3. Moonlady

    Moonlady Full Member

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    Just wanted to give you a big :welcome2:

    Lots of tips and support here :D
     
  4. oneday at a time

    oneday at a time likes to post

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    Diet:
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    Hi and welcome to the site, As you know the weight watchers diet is a great diet to be on as you can have any food you like as long as it is in your points. the tips I can give you is make plenty of zero points soup, it is great for when you are hungry and it will stop you filling up on to much bad foods, make sure you write everything you eat down in a diary as this helps you see what you eat and how many points you use up in a day. take it one day at a time, and allow yourself low fat crisps, and chocolate, as this diet is more like a lifestyle change then a diet and one you can stay on when you get to goal, good luck in your weight loss journey, and if you need anymore help give me a pm.
     
  5. maypole

    maypole loves to eat

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    Diet:
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    Thank you am looking forward to getting to know you all
     
  6. WMBB

    WMBB Can't w8 2 b "Dr.WMBB" :)

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    8st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    maypole i just sent the recipes to you, enjoy XXX
     
  7. RecoveringChocaholic

    RecoveringChocaholic I'm going to be slim

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    Start Weight:
    15st10lb
    Current Weight:
    15st2lb
    Goal Weight:
    9st6lb
    Lost(%):
    0st8lb(3.64%)
    Diet:
    Exante
    Hi I hope you do well on ww I find it suits me betterthan sw
     
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