Hi all, how lovely to find a forum thats just what I need1
I am a newbie mum of 4 and struggling with my weight..
Currently at 12 stones having lost 4 over the past 2 years, but have stuck at the 12 stone mark and really want to get to target of 10.
I have a question, do any of you guys feel 'shakey and weak' when you start the diet? I am following WW pro points and/or Rosemary Connely. Both great but I find that by day 4, I get this horrid low blood sugar feeling, really weak and very shakey. I could eat a horse at this stage and then wreck my latest attempt to follow the programme and then over eat by miles. Yes then I know you know what happens next, you give up and promise to start over Monday. Can any one else relate and what do you think causes this??......:break_diet:
I would really like to start afresh and would love a diet buddy!
I am a newbie mum of 4 and struggling with my weight..
Currently at 12 stones having lost 4 over the past 2 years, but have stuck at the 12 stone mark and really want to get to target of 10.
I have a question, do any of you guys feel 'shakey and weak' when you start the diet? I am following WW pro points and/or Rosemary Connely. Both great but I find that by day 4, I get this horrid low blood sugar feeling, really weak and very shakey. I could eat a horse at this stage and then wreck my latest attempt to follow the programme and then over eat by miles. Yes then I know you know what happens next, you give up and promise to start over Monday. Can any one else relate and what do you think causes this??......:break_diet:
I would really like to start afresh and would love a diet buddy!