Hey Everyone. I'm new. I've just found this forum through google, as I've just started Lighter Life and I'm really struggling.
I'm on day 3 of Lighter Life. Day 1 was fine I ate 4 food packs and 3 1/2 litres of water. Day 2 I only managed to eat 2 food packs, and 2 litres of water. Today I've not eaten anything. I just have no appitite at all. I tried to force myself to at least drink water, but I just couldn't manage so have compromised with some very very week Robinsons no added sugar orange, and am going to speak to my counceller about water flavours.
I am 23 years old. I'm getting married next year, and I so desperatly want this to work. I've tried everything else.
I just have no appitite what so ever. Not even for food packs. It's not like I'm even craving food, which I would have expected.
I've had a wee read of the forum, and am going to try one of the alternative recipies for the food packs, to see if I can make it more appealing. But any advice or suggestions from people who have been there and done this would really help me.
I'm on day 3 of Lighter Life. Day 1 was fine I ate 4 food packs and 3 1/2 litres of water. Day 2 I only managed to eat 2 food packs, and 2 litres of water. Today I've not eaten anything. I just have no appitite at all. I tried to force myself to at least drink water, but I just couldn't manage so have compromised with some very very week Robinsons no added sugar orange, and am going to speak to my counceller about water flavours.
I am 23 years old. I'm getting married next year, and I so desperatly want this to work. I've tried everything else.
I just have no appitite what so ever. Not even for food packs. It's not like I'm even craving food, which I would have expected.
I've had a wee read of the forum, and am going to try one of the alternative recipies for the food packs, to see if I can make it more appealing. But any advice or suggestions from people who have been there and done this would really help me.