Thanks for the advice Eternal flame (sorry, cant read your real name anywhere!)
On the day I had Starbucks I had forgotten to record my Healthy Extras and I had Skimmed milk already as my HE A so I synned the latte, but if I had asked for skimmed milk in my latte and used sweetner would it had been free?
Thanks for you time! x
I have rather milky teas in a massive cup lol! And I used milk in the mash potatoes last night too, used all but about 20ml I think. Sometimes if there is enough left over then I have a glass of it too. Most of the time I do use all of it I promise! x
2 slices wholemeal Nimble bread (toasted) with beans and boiled egg.
Dont know yet as I need to pop to the shops to find something! Vics out and the kids are having sausage casserole from last night so I dont want to cook a meal for just me! Any suggestions for a quick small meal would be great! x
Do you have any rice in? Veggies? You could do a veggie biryani. Curry powder, onions, veggies, tin of chopped toms and seasoning. Then add a cup of rice and 1 3/4 cup of boiled water, bring to the boil and simmer for 5 mins, take off heat and cover with a lid, leave it for 10 mins to steam and it'll be ready. You can add chilli at this point to spice it up more xx
Gah, wish I had read your message before I went out Nikki! Ended up getting Morrisons Eat Smart Cottage pie (4 syns, was really tastey too!) and a massive bowlfull of brocoli, red cabbage and green beans.
But I nearly always have rice random veggies and tins of tomato and curry powder in the house so will definitely be doing that recipe on another busy day! My other half would love that too. xx
Nothing! Totally didnt have time, not even any time for a cuppa! :-(
Had it late, at about 3pm. Having a really bad day! Had a Pot Noodle In a Cup thing, Chicken flavour which was 1 syn and had 2 slices of Nimble wholemeal bread (HE B) had some laughing cow light triangles (HE A) but it says I should have 6 of them.. I only used two because that was a little bit too thick on my toast so I wasnt going to stick another 4 on!
Prawn biryani: rice, peas, spring onions, red pepper, onions, potato, spices and prawns. Yum!