Newbie - my food diary so far

Discussion in 'Slimming World - Food Diaries' started by emsmiff, 14 October 2010 Social URL.

  1. emsmiff

    emsmiff Member

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    Start Weight:
    12st13lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7lb(3.87%)
    Diet:
    Weight Watchers
    Hi all

    Can you please just confirm that I am eating correctly.

    Breakfast
    1 x wholemeal bread HEa, with flora light (1 syn) and a banana. Cup of tea with milk (HEb)

    Lunch
    1 medium jacket potato, flora (2 syns), crabsticks in extra light mayo (1 syn) and ketchup (1 syn), salad with pizza express light dressing (1 syn)

    Dinner
    Chicken curry consisting of chicken breast, mushrooms, onions, spinach, passata, garlic, spices & brown rice

    I will drink my milk allowance throughout the day too.

    How does that sound? Am I doing it correctly.

    Thanks
     
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  3. *honey

    *honey Silver Member

    Posts:
    1,473
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    Start Weight:
    11st8lb
    Current Weight:
    10st8.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st13.5lb(8.33%)
    Diet:
    Slim fast
    looks good
     
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