clairex
Silver Member
So yesterday was my first day. It wasnt too bad apart from not being able to stand the taste of the shakes, and by the time it got to 9oclock I went to bed feeling so nauseas i could of been sick, and a thumping headache. This morning i felt really sick again, so I figured i'm probably just really hungry (im supposed to have 4 shakes a day - i only managed 3 yesterday and I didn't finish any of them). So I've just had a shake, felt really sick, carried on sipping my water - and now ive just thrown it all back up. Is this normal? Am i supposed to feel so nauseas i'm sick?! I feel terrible. If I'm supposed to feel this ill for 3/4 days until ketosis I wont last, i feel so poorly.
Help!
Help!