Hi please would someone be able to help me. I have been doing CD for 5 weeks on sunday, in total to date I have lost 16lbs but getting fed up of it and from Monday I am hoping to do Juddding. I have got the book FAST DIET and read through but wld like to JUDDD. Anyhow. I have put my statistics in the JUDDD calculator, and the calories I have been given is DD 356 UD 1786. Is this right??? I'm a little sad as 1786 seems very low! Thank you all in advance. X