Jessaqua
Full Member
I all I've got around 3 stone to shift. I started 3 days ago and so far to be honest it's been much easier than I expected. I haven't felt hungry at all & energy levels seem fine. Drinking so much water has been my toughest thing so far as I don't normally drink any!
I'm planning on trying to avoid social gatherings for the next couple of months & just trying to keep busy & away from food smells, which seem to be picked up by my nostrils far easier at the moment!
Using listerene original for breath freshness but gonna try ice drops if I don't get on with that or the strips. Sticking to just water & chocolate shakes so far as coffee seemed to make my breath appear a whole lot more gross!
Anyway looking forward to hearing lots of your tips, getting your support on days when I may struggle and need a kick up the bum & enjoying lots of laughs hopefully along the way too!
Take care all & look forward to getting to know you all over the next couple of months. X
I'm planning on trying to avoid social gatherings for the next couple of months & just trying to keep busy & away from food smells, which seem to be picked up by my nostrils far easier at the moment!
Using listerene original for breath freshness but gonna try ice drops if I don't get on with that or the strips. Sticking to just water & chocolate shakes so far as coffee seemed to make my breath appear a whole lot more gross!
Anyway looking forward to hearing lots of your tips, getting your support on days when I may struggle and need a kick up the bum & enjoying lots of laughs hopefully along the way too!
Take care all & look forward to getting to know you all over the next couple of months. X