Mrsm79
Doing it this time!
What VLCD'S do you use? I've looked at the cals on slim fast and they're quite high?
Newbie on JUDDD
- Thread starter Mrsm79
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What VLCD'S do you use? I've looked at the cals on slim fast and they're quite high?
ladybird777
Silver Member
Thank you for your kind wise words
I'm finding today better than Tuesday which was my first DD, I've had a nice healthy lunch. It's this time though that I'm dreading between 3.30-7.00 I find I'm ravenous, I literally want to eat everything in sight. I can go all day and not think about food but come this witching hour/s I go and ruin the good work I've done.
I was just doing my shopping online and I found that really really hard, I thrive on buying and cooking nice meals for my family, instead I had to think about what I can get for when I'm on a DD. The saving grace I've got is that hubbies going to be working away a bit next week and the kids are easy to do things for when I'm on a DD.
Ikwym. I have 8 to cook for here and I used to find it difficult. I have to start the food before my DD ends or as it ends each day ( that day is easier) and watch them all scoff it! Then OH spends all evening knocking back sweets, wine, crisps, pizza and buttered crumpets. He weighs 8 stone! I am now immune to temptation even when he has Food Network on all evening ( I swear it's a conspiracy)
Atomic pink
Gold Member
Hope your day got easier, it sounds like you have some yummy and filling food planned to make the most of your calories.
It doesn't appear to be much of a pattern to which DD fly by without difficulty and which ones are a real struggle. I was pleasantly surprised how easy the first 2 were but then struggled on the 3rd one. No real difference in the pattern of one day either. I guess it all keeps us on our toes!
It doesn't appear to be much of a pattern to which DD fly by without difficulty and which ones are a real struggle. I was pleasantly surprised how easy the first 2 were but then struggled on the 3rd one. No real difference in the pattern of one day either. I guess it all keeps us on our toes!
Mrsm79
Doing it this time!
Mrsm79
Doing it this time!
Thank you
Can you buy them in shops?
It's ok I've managed to sneak some onto my tesco delivery tomorrow
Mrsm79
Doing it this time!
I've got veg and a chicken breast roasting as we speak.
Mrsm79
Doing it this time!
Thank you Jo.xxx
marzipanda
Full Member
Looks like a good down day to me! I struggled today as it was an up day, man its hard! I'm having a down day tomorrow, was meant to be an up day but 2 up days in a row feels pointless .
DopeyAngel
Sweet wrapper fetishist.
Excellent on the food front. I've been doing the ups and downs since about October and I still find some DD hard and others not too bad at all. I think it's just persevering that's key because you always know you can give your willpower a bit of a rest the next day x
Mrsm79
Doing it this time!
DopeyAngel
Sweet wrapper fetishist.
Looking good on the scales front, when is official wi? Generally I find if I have 4 down days each wk I can lose about 2lbs. Not every week as usually have one week every few where I stall with an sts but generally it is quite consistent.
