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Newbie - pasta and sauce - confused.com!


Silver Member
Therea a thread somewhere on here regarding pasta and sauce... Im not sure of the syns but I know for sure the milk must come from HE allowance. Im sure some make it with water? Ive never tried this though

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Slimming tortoise :o)
Chicken and mushroom is free on Green and EE, but only if you make with water and don't put in butter/margarine.

I make mine with water - tastes perfectly fine to me and leaves my HExA milk for tea/coffee/Chocy options etc!

I use these alot so I copied and pasted the stickie info into a file on my PC............

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