mumsy2milf
Member
Hello everyone,
This is my first time posting here and first time on a VLCD meal replacement plan - I want to shift quite a bit of weight that has stayed on me from having my second child. 16mths later, I'm still getting congratulated on my 'pregnancy'!! So! Here goes!
I've just started today - and tbh am pleasantly surprised by the taste of what I've had so far - very palatable! (But yes, I am feeling hungry...still, it's only to be expected.)
Anyway, down to the question - I'm a bit confused about how long to stay on the Total Solutions for, since it's not recommended for people with BMIs of under 25 to follow. Right now is OK as my BMI is 30. My ultimate target weight however, would take my BMI down to about 21-22.
So - are you supposed to stop doing Total as soon as you reach a BMI of 25 or less, then change to Simple Solutions? Or, do you keep at it until the actual target weight is reached, then go on to a maintenance plan like Healthy Solutions?
Thanks for your help, and maybe see you around on the forums.
This is my first time posting here and first time on a VLCD meal replacement plan - I want to shift quite a bit of weight that has stayed on me from having my second child. 16mths later, I'm still getting congratulated on my 'pregnancy'!! So! Here goes!
I've just started today - and tbh am pleasantly surprised by the taste of what I've had so far - very palatable! (But yes, I am feeling hungry...still, it's only to be expected.)
Anyway, down to the question - I'm a bit confused about how long to stay on the Total Solutions for, since it's not recommended for people with BMIs of under 25 to follow. Right now is OK as my BMI is 30. My ultimate target weight however, would take my BMI down to about 21-22.
So - are you supposed to stop doing Total as soon as you reach a BMI of 25 or less, then change to Simple Solutions? Or, do you keep at it until the actual target weight is reached, then go on to a maintenance plan like Healthy Solutions?
Thanks for your help, and maybe see you around on the forums.