Newbie question

Discussion in 'Exante' started by Alana, 14 February 2014.

  1. Alana

    Alana Well-Known Member

    Hi all

    So im starting tomo and was gonna try the 400kcal meal plan (cant remember name)
    A daft question but if your having a meal how do you spread your three products - breakfast, lunch and mid afternoon and then dinner???


  2. mrsbroadside

    mrsbroadside Well-Known Member

    Hi! When I'm on working solution (the 400cal thing) I have breakfast, lunch packs and then either the last pack as a pudding (I have choc bars for that) or I use the pack in my meal. Like the shepherds pie as stuffing balls with chicken and veg. Or you could just have 4 meals a day!
  3. Alana

    Alana Well-Known Member

    Thanks! I bought the bars and shakes set as i liked the sound of that best and wasnt sure if id like the "food packs"

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