Newbie question

Discussion in 'Exante' started by Alana, 14 February 2014 Social URL.

  1. Alana

    Alana Full Member

    Hi all

    So im starting tomo and was gonna try the 400kcal meal plan (cant remember name)
    A daft question but if your having a meal how do you spread your three products - breakfast, lunch and mid afternoon and then dinner???


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  3. mrsbroadside

    mrsbroadside Full Member

    Hi! When I'm on working solution (the 400cal thing) I have breakfast, lunch packs and then either the last pack as a pudding (I have choc bars for that) or I use the pack in my meal. Like the shepherds pie as stuffing balls with chicken and veg. Or you could just have 4 meals a day!
  4. Alana

    Alana Full Member

    Thanks! I bought the bars and shakes set as i liked the sound of that best and wasnt sure if id like the "food packs"

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