Newbie question

Discussion in 'Exante' started by Alana, 14 February 2014 Social URL.

  1. Alana

    Alana Full Member

    Start Weight:
    15st6lb
    Hi all

    So im starting tomo and was gonna try the 400kcal meal plan (cant remember name)
    A daft question but if your having a meal how do you spread your three products - breakfast, lunch and mid afternoon and then dinner???

    Thanks!

    Alana
     
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  3. mrsbroadside

    mrsbroadside Full Member

    Start Weight:
    14st0lb
    Current Weight:
    12st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st2lb(8.16%)
    Diet:
    Exante
    Hi! When I'm on working solution (the 400cal thing) I have breakfast, lunch packs and then either the last pack as a pudding (I have choc bars for that) or I use the pack in my meal. Like the shepherds pie as stuffing balls with chicken and veg. Or you could just have 4 meals a day!
     
  4. Alana

    Alana Full Member

    Start Weight:
    15st6lb
    Thanks! I bought the bars and shakes set as i liked the sound of that best and wasnt sure if id like the "food packs"
     
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