TIGERLILLY
Member
Hi Everyone,
I have found this site and reading everyones advice an inspiration. I am looking to start lighterlife in a couple of weeks (going to the information meeting this week). I am psyching myself up for not eating and can't wait to to get started, although I know it will be hard.
I am concerned as, in 4 weeks, I will be travelling with work long haul for a week, which I know will involve lunches and evening meals with colleagues etc...
Does anyone have advice on how you manage long haul flight in the initial stages of the programme?
Also I don't think I will have a real issue with not eating at a restaurant when I go out, but I think it will be awkward for others and I don't really want to start explaining what I'm doing to people that I don't see very often at work, as the plan can be seen as a bit radical. Any advice would be really appreciated.
I have found this site and reading everyones advice an inspiration. I am looking to start lighterlife in a couple of weeks (going to the information meeting this week). I am psyching myself up for not eating and can't wait to to get started, although I know it will be hard.
I am concerned as, in 4 weeks, I will be travelling with work long haul for a week, which I know will involve lunches and evening meals with colleagues etc...
Does anyone have advice on how you manage long haul flight in the initial stages of the programme?
Also I don't think I will have a real issue with not eating at a restaurant when I go out, but I think it will be awkward for others and I don't really want to start explaining what I'm doing to people that I don't see very often at work, as the plan can be seen as a bit radical. Any advice would be really appreciated.