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Attack Newbie Starting Attack Today!

Discussion in 'Dukan Diet' started by NewMe1977, 6 August 2011 Social URL.

  1. NewMe1977

    NewMe1977 Member

    Posts:
    16
    Likes Received:
    0
    Start Weight:
    12st1lb
    Goal Weight:
    10st0lb
    Diet:
    Dukan
    Hello

    I'm starting Attack today, I am a bit nervous but have some crab sticks to chomp on. Going to have a walk into town and pick up some extra bits to see me through.

    I have really enjoyed reading your threads, it's been really helpful!

    So, day one Attack, bring it on!
     
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  3. CaledoniaDreaming

    CaledoniaDreaming Silver Member

    Posts:
    1,327
    Likes Received:
    11
    Start Weight:
    17st4lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st1lb
    Lost(%):
    6st6lb(37.19%)
    Diet:
    Dukan
    Welcome and enjoy!
     
  4. NewMe1977

    NewMe1977 Member

    Posts:
    16
    Likes Received:
    0
    Start Weight:
    12st1lb
    Goal Weight:
    10st0lb
    Diet:
    Dukan
    Thank you!
     
  5. Taffy Girl

    Taffy Girl Full Member

    Posts:
    303
    Likes Received:
    0
    Start Weight:
    13st6.5lb
    Current Weight:
    12st12.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8lb(4.24%)
    Diet:
    Dukan
    I will be joining you tomorrow. I too have bought crabsticks (and salmon, yum!). Good luck - Hope your first day goes well x
     
  6. NewMe1977

    NewMe1977 Member

    Posts:
    16
    Likes Received:
    0
    Start Weight:
    12st1lb
    Goal Weight:
    10st0lb
    Diet:
    Dukan
    And you! Let me know how you get on, I'm really excited and dare I say motivated to do this - first time in ages!
     
  7. xehorus

    xehorus Full Member

    Posts:
    121
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    9st2lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st2lb(11.11%)
    Diet:
    Dukan
    How did it go?

    I started my attack yesterday and did not feel hungry at all!I had porridge in the morning with the allowed amount of Oat bran, then had half a roasted chicken for lunch, a diet seven up for mid afternoon and 260 gr of shrimp for dinner.
    I drank about 3 litres of Water and exercised about 20 odd minutes.

    I lost 200 gr of weight.

    I know i have not much to lose here but i was expecting at least 500 gr... oh well, something is better than nothing.:)
    ( My weight in Kilos was 65.3 today is 65.1 )



    How did yours go?
     
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