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Newbie starting Lsimfast tomorrow


Full Member
S: 12st9.0lb C: 12st9lb G: 10st0lb BMI: 31.4 Loss: 0st0lb(0%)
Hi!! Im doing ok, had a few moments of weakness but they are starting to happen less and less lol.

Today my plan is:

B: SF Banana shake
S: Batchelors cuppa soup (around 12)
L: SF Meal bar
S: SF Pretzels
D: Asda GFY Chicken in peppercorn sauce and wedges ready meal and a muller light yoghurt (unless i can think of something to cook!)
S: SF Chocolate snack bar

So far ive stuck to it but my problem is in the evening when im watching tv and the xmas chocs are staring at me!
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S: 19st9lb C: 19st9lb G: 15st0lb Loss: 0st0lb(0%)
I kno what you mean, im in work and someone has very thoughtfully brought in all of their leftover chocolate, its there sitting looking at me, i caved yesterday and had a after eight, but today I shall win!

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