Newbie starting the Cambridge Diet tomorrow!

[pinkchic87]

Hi everyone! Finally decided to try the CD. I went and saw my local consultant on Friday bought all my stuff for a week and ready to go.

Start weight 12 stone 4 lbs hoping to lose 7-10 pounds this week!!

Any help or support from others doing the CD would be much appreciated!!

Xxxx

 

[pinkchic87]

Good Morning everyone.

Day 1 has started and so far I have only drank water haven't attempted any of my shakes yet. The plan is to have one around 11am and one around 3pm and then have my soup around 6/6.30pm and hope to keep the hunger at bay. So far I have walked up 8 flights of stairs to get to my office (first time ever!!) i figure a little bit of exercise is better than none at all. I intend to keep updating each day and hope that it will keep me motivated until my first WI next Monday! I know it will all be worth it when I stand on the scales!

Anyone want to tell me what shakes/soups are nicest? Anyone else doing SS 100%? Would love someone to share their experiences with me. I have two of the ready made shakes in chocolate velvet to start me off today!

xxx

 

[pinkchic87]

So now I am on Day 2 - i ended up falling asleep before my last shake last night and was a bit worried that it had knocked me off track so far today I have drank nearly 1.5 litres of water and had a chicken and mushroom soup which i found surprisingly nice. I am finding it hard to stomach the shakes and am thinking of changing to bars does this affect weight loss alot?

 

[happynic]

Hi pinkchic, I'm on day 10 of ss, have shake in a morning, soup for lunch, shake for tea. Got to say I'm loving being on it and to see the scales going down is great I lost 8 1/2lb in my first wk, lost 2 inches from my waist. My start weight was 10st 11 and I am aiming to get down to 9st.

How u finding it so far?

I love the cappachino and chocolate shakes and my favourite soup is oriental chilli

Let me know how your getting on and if ever u feel like your straying message me on here I'll help you

Nicky xx