I everyone I'm starting tomorrow but scared but hope I'll do ok.
I'm currently being naughty and having a bag of cheese and onion crisps just to say goodbye lol. Your topics are very inspiring and hope you'll welcome me in.
Good luck ladies for u all I have wi number 13 tomorrow u can do it just remember the first few days are hard but the results in th first week will prove to u its so worth it xxx
good luck everyone!! im on week 3 and this diet really does work i love the bars they make me feel like im actually eating something.keep posting this forum is my absolute lifesaver honestly dont think id survive this diet x
Good evening day one-ers...... Hope it's gone well for you all! I'm happy at how day one went. Chocolate shake, mint choc bar, banana shake and loads of fizzy water.
Hey everyone
Day 2 good so far. Hard sitting in front of my dad while he eats bacon egg and chips but hey I enjoyed my chicken and mushroom soup.
Here's my day:
Breakfast: mango milkshake/ smoothie was lush!
Lunch: chicken and mushroom soup
Dinner: tb tuna salad
Supper: toffee bar
Then before bed: warm 1/2 skimmed milk.
Found having warm milk before bed last nite made me sleep well and not be hungry.
Well done girlies. Loving the hot milk idea, do u just microwave? Had bran flakes and a peanut bar so far, all good for my first day right back on it. Xx