xxSammie.Bxx
New Member
Hi,
My name is Sam,
I'm 19, 5ft 2 and My starting weight was 17st 2.
I have been on Cambridge for a week and a day now, I weighed myself yesterday and i weigh 16st 10 now.
Is that good for my first week?
I don't have a consultant as i am getting the shakes from a girl at work.
Is there any foods that i am allowed to have if i am feeling really hungry after the shakes?
Last week i had some tuna for my evening meal instead of a shake...
Any pointers would be greatly appreciated
Thanks
My name is Sam,
I'm 19, 5ft 2 and My starting weight was 17st 2.
I have been on Cambridge for a week and a day now, I weighed myself yesterday and i weigh 16st 10 now.
Is that good for my first week?
I don't have a consultant as i am getting the shakes from a girl at work.
Is there any foods that i am allowed to have if i am feeling really hungry after the shakes?
Last week i had some tuna for my evening meal instead of a shake...
Any pointers would be greatly appreciated
Thanks