Newbie to exante

[MamaC]

Well Iv just had my first day on Sns

Breakfast Choc crispy shake was to die for so yummy

Lunch toffee shake think it would make a nicer mousse than a shake

Choc maple fruit and almond bar for snack which was really nice

And I just had the mild curry for tea over broccoli and a match box sized piece of chicken

I'm glad I made the move I think we all have to find what suits us
Oh and I had a sneaky on the scales today and Iv lost 8lbs in 5 days I'm so happy

Hope u are all doing good and good luck with your diets and loses
Cec xx

 

[Targeter]

Gemp that's awesome!! Congratulations!!

Targeter we can all try an motivate each other well done for making the decision to start


good luck everyone x

If at first,
thank you, that's very kind of you.

 

[Cherrypieness]

I felt really sick after the soup too. The froth from mixing doesn't help.
I'm restarting tomorrow, determined.
Good luck everyone

 

[If at first...]

Sorry I've not been on here lately. How's everyone doing? Well, I hope x

I've 7lbs to lose till my first goal weight and I'm really chuffed!

 

[Cherrypieness]

Well done! I fell off the wagon and have climbed back on today

 

[Targeter]

Hi y'll

I'm glad to say I have lost another stone on first week on Exante. I'm so trilled but I must say I had it really rough first week, lots of headache and constipation but that soon proof to be a result of taking little or no water. I am feeling a lot better now haven increased my water intake but I'm still yet to achieve 2-2.5ltr recommend....hopefully I'll get there soon.

 

[Jess "the voice" Bishop]

Started today, feeling really good! Don't feel hungry really but had lots of fluids! Hope everyone is.feeling good on the Exante and are on their way to thinner healthier lives! X

 

[2bSlimma]

Hey everyone. I should be getting my first delivery of Exante today but have been doing CD for the last week- today is my weigh in. Not happy with myself as I have been doing sneaky little cheats. Fed up as I am fed up with dieting and moaning about my weight but I have no one to blame but myself! Hey ho....onwards and upwards from here.....NO MORE RICOLA SUGAR FREE SWEETS ??. Today is a new day, I hope to succeed and I hope I enjoy the shakes even more ?

 

[Targeter]

Hi Jess and 2bslimma, welcome to the club and all the best on your weight lose journey.

 

[Targeter]

Started today, feeling really good! Don't feel hungry really but had lots of fluids! Hope everyone is.feeling good on the Exante and are on their way to thinner healthier lives! X

Jess, it's great stuff you are taking lots of fluid, I wish I am. I just can' seem to be able to get round to 2-5ltr recommendation....I barely get down 500ml a day. Otherwise I am good, no cheats so far, hope to stay that way. Quick question, how did you post your goals? I tried putting mine in my signature but it won't let me, I can't seem to be able to figure it out.

 

[Targeter]

2bsimma, did your order arrive? you go! you can do it!

 

[2bSlimma]

Yes Targeter... It arrived and I started on Wednesday. So far not liking the mushroom but will have to figure out a way to drink them! I keep falling off the wagon though.... Haven't gone three whole days without having something I shouldn't. I was excellent on Thursday then had a handful of nuts on Friday evening . At this rate I'll never get into ketosis!

 

[Samcg]

last time i followed a food replacement i can remember having lots of baths, walks and early night to keep my mind off snacking .... hunger does pass .... and i found the water and some fresh air helps with any headaches. I also put a £1 away for every 1lb i lost then £10 for every stone ..... it bought me some nice clothes at the end! Try treating yourself to none food related items ... a nail varnish, new sheets, trip to the cinema etc ..

 

[Weight champ]

HI
another soon to be newbie.
My 4 wk pack will arrive Wednesday. First time on meal replacement. Feeling positive.

 

[MamaC]

Just popping in to see how everyone is doing? Iv been reading through and you all are doing so well a huge pat on the back to u all!
I'm afraid I couldn't cope with the exante products and moved to another VLCD Iv lost 1st 8lbs in 4 weeks though so I'm very happy.

 

[Samcg]

Hi MamaC,
Good luck with your new plan, i think its great you have adapted to a change rather than giving up. What are you following? how are you feeling?
Samx

 

[victorianne]

HELLO

I started on Wed last week and loving it so far I did get some headaches for the 1st few days and felt like I needed a 30 power nap on day 1 and 2 but am feeling great today really hoping this feeling lasts cause it makes me feel so positive about my weight loss for the 1st time ever! GOOD LUCK

 

[MamaC]

Hi MamaC,
Good luck with your new plan, i think its great you have adapted to a change rather than giving up. What are you following? how are you feeling?
Samx

Thank you I really needed this type of diet I just couldn't handle Exante I moved on to slim and save! I feel great, I'm definitely loving the way these diets work. 3lbs to go till I hit 2st mark

How's everyone doing on Exante? Xx

 

[If at first...]

Well done everyone and good to see you doing so well mamaC! That's some impressive losses!

I am soooooo bored of these products now. It'll be 6 weeks tomorrow and I wanna eat a burger! And crisps!! Ffnnaaahhh!!

I have a few sts weeks miserably (with no real cheats, just terrible fluid consumption) but I seem to be back on track (ish) now. Wi tomorrow although a sneak peak doesn't look too good.. Sigh

Good luck everyone x

 

[Samcg]

Well done everyone and good to see you doing so well mamaC! That's some impressive losses!

I am soooooo bored of these products now. It'll be 6 weeks tomorrow and I wanna eat a burger! And crisps!! Ffnnaaahhh!!

I have a few sts weeks miserably (with no real cheats, just terrible fluid consumption) but I seem to be back on track (ish) now. Wi tomorrow although a sneak peak doesn't look too good.. Sigh

Good luck everyone x

How you getting on 'if at first'?? Hope you are ok?
Sam

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