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Newbie trying exante

Hi all,

I'm Evie, I did LipoTrim Oct 07-Jan 08 and went from 13st 12lb to 9st 6lb. Looked and felt fantastic (apart from saggy bits but treated myself to decent bras!) - went from a size 18/20 to an 8/10.

The weight has slowly crept back on in the last 3 years, I was managing to hold it around 11-11.5st size 12/14 with a couple of short bursts of LT but in the last couple of months I lost all control of my cake inhibitor and have gone up to 12st12. :rolleyes:

I still have a couple of weeks' worth of LT packs kicking around but I've bought a bumper mixed pack of exante to give me a bit more variety - very pleased with the price too.

I've had enough goes at this to know how I react in the first week of TFR if I try to go cold turkey, so I've just completed a week of low carb with the occasional soup/shake which has got me into ketosis and past the headaches without giving up, hurrah! I work a mixture of 15 hour night shifts and day shifts without a pattern so I'm permanently jet lagged, routine is difficult and I've learnt that I have to take it easy on myself around work.

I am now doing a fortnight of mixed shakes/soups/bars with the occasional low carb meal when I feel the need, aiming to keep below 800kcal/day, and will then move onto exante TS.

I've only tried the bars so far but they are both lovely! Will have a go at the soups and shakes over the next week.

Hope everyone else is coping OK - good luck! :D
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Hey just popping in to say hi... You started off the same weight I started off at and ended up at the weight I am aiming for, you must have felt fantastic, I'm not sure what I'm gonna look like but looking forward to being an 8-10!!! I'm sure you will do well on exante you sound like you got it nailed anyway xx laura


Silver Member
Welcome and it sounds like you pretty much have it sussed how you are going to go about this diet. I wish you good luck and I hope you keep us posted on how you get on. xx
Welcome Evie :) this forum is the only thing that gets me through I think! Hope it helps you too :) Good luck xx

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