Newbie (well kind of!)

[mon1cat]

Hi everyone!


I've been here before very briefly but after trying slimfast and failing because I was starving I'm back on SW. I'm halfway through my third week and already lost 7.5lbs I can't believe how much I can eat!

Is it ok if I come back and join you on here? I bought a countdown in week 1 and it was the best thing I could have done for myself.

Just one thing - if I get a skinny gingerbread latte from costa (medium) it's 8.5 syns. Can I use my HEA milk allowance and knock off 6ayns do you think?

Thanks
Xx

 

[Kat*SW]

Hi, what an excellent start! Yes Slimming world has changed my life, I too had tried and failed at loads of diets before I found SW, really is a way of life. Countdowns are great, keeps you going to group and you get a free week!

With the latte, I can't see why not as to why you couldn't knock off syns for using the milk as a healthy extra, I would.

Good luck with your journey! X