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Discussion in 'Introductions' started by tanya9321, 28 February 2010 Social URL.

  1. tanya9321

    tanya9321 Member

    Posts:
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    Start Weight:
    12st7lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st11lb(14.29%)
    Diet:
    Calorie Counting
    Hi I'm Tanya,

    Just joined today I want to get down to 10st. So started 3 weeks ago and down 4lb so far. I was wondering does any one have suggestions on lunch ideas.

    Thanks

     
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  3. IreneH

    IreneH Gold Member

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    Hi and welcome. What diet are you following?

    Irene xx
     
  4. tanya9321

    tanya9321 Member

    Posts:
    18
    Likes Received:
    0
    Start Weight:
    12st7lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st11lb(14.29%)
    Diet:
    Calorie Counting
    Hi Irene

    Im not really on a plan as such just a lower calorie diet, plus walking?

    Tanya
     
  5. Blue Butterfly

    Blue Butterfly Gold Member

    Posts:
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    Start Weight:
    24st7lb
    Current Weight:
    19st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st7lb(22.45%)
    Hey Tanya,welcome to minis.
    Well done on your weight loss so far :)

    As for lunch ideas....
    I have pitta bread with cheese triangles and cherry tomatoes in. You could have a pitta with ham/chicken/tuna/salad,anything you want really.

    Jacket potato with beans/tuna/cottage cheese

    There are some great quorn ready meals that are low in fat and cals,I love the cottage pie.

    I guess it depends on if you are wanting something like a packed lunch or like a cooked meal.

    Whatever you have you can always have fruit and yogurt too.

    Claire x
     
  6. tanya9321

    tanya9321 Member

    Posts:
    18
    Likes Received:
    0
    Start Weight:
    12st7lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st11lb(14.29%)
    Diet:
    Calorie Counting
    Thanks Claire, Love all the ideas
     
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