• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Extra Easy NEWBIE.

#1
Hey everyone, I found this sight whilst googling slimming world help, I was lurking at first and thought all the posts seem really friendly so thought I'd join :)

I started SW EE plan today, I went to my 1st meeting last night and weighed in at 12st 1.5 lbs!

Im struggling to get used to the plan! any tips?

Also I was just wondering as this is my 1st day does this sound ok...

Breakfast: Strawberries,200ml of skimmed milk.
Snack: Grapes, Apple
Lunch: WW tuna, mayo and sweetcorn from a tin on white bread.
Snack:apple, grapes
Tea: Jacket spud with beans.
Late night snack: Mullerlight toffe yoghurt with bannana.
Extra Late snack(oops lol) WW cornetto.

Does this sound ok?

Thanks in advance look forward to chatting to everyone :)
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#4
hey and welcome to the board and SW :)
Is there anything in oarticular you are struggling with ???

your day sounds ok although you dont seem to have had any Healthy extra B ?? and there was white bread , did you syn this ?? if you swapped white bread for WW wholemeal or nimble it would have been good . Do you know how many syns in the cornetto ??
you also need to try and make sure your meals are 1/3 super free , you didnt appear to have any super free for munch or tea ??

You will soon the hang of it , it can take a while but coming on here will help a lot :)
 
#5
hey thanks for you're reply! Im trying to have more fruit than veg as I hate veg! not good! Oh no I didnt syn the bread uh oh, il remember get ww wholemeal next time im at the shop.
I found a thread on here saying the cornettos were 6 and a half syns in one.

Thanks in advance! :D
 

debtdummy

Silver Member
#6
i just feel soo lost because i couldnt go shopping today and meeting was last night i was stuck what to eat today. Heb is this just basically breakfast cereal, so why hifi bars, arent these pointless
 


Similar threads