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Discussion in 'Slimming World' started by isabellesmummy, 9 July 2010 Social URL.

  1. isabellesmummy

    isabellesmummy Full Member

    Posts:
    68
    Likes Received:
    1
    Start Weight:
    14st5.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st12.5lb(6.2%)
    Diet:
    Slimming World
    Hey everyone, I found this sight whilst googling slimming world help, I was lurking at first and thought all the posts seem really friendly so thought I'd join :)

    I started SW EE plan today, I went to my 1st meeting last night and weighed in at 12st 1.5 lbs!

    Im struggling to get used to the plan! any tips?

    Also I was just wondering as this is my 1st day does this sound ok...

    Breakfast: Strawberries,200ml of skimmed milk.
    Snack: Grapes, Apple
    Lunch: WW tuna, mayo and sweetcorn from a tin on white bread.
    Snack:apple, grapes
    Tea: Jacket spud with beans.
    Late night snack: Mullerlight toffe yoghurt with bannana.
    Extra Late snack(oops lol) WW cornetto.

    Does this sound ok?

    Thanks in advance look forward to chatting to everyone :)
     
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  3. debtdummy

    debtdummy Silver Member

    Posts:
    1,047
    Likes Received:
    12
    Start Weight:
    13st13lb
    Current Weight:
    12st13.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13.5lb(6.92%)
    Diet:
    slimming world
    im so confused about the ee plan 2
     
  4. isabellesmummy

    isabellesmummy Full Member

    Posts:
    68
    Likes Received:
    1
    Start Weight:
    14st5.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st12.5lb(6.2%)
    Diet:
    Slimming World
    Thanks god Im not the only one I felt so dumb considering its called EE Lol
     
  5. determinator

    determinator Banned

    Posts:
    3,544
    Likes Received:
    78
    hey and welcome to the board and SW :)
    Is there anything in oarticular you are struggling with ???

    your day sounds ok although you dont seem to have had any Healthy extra B ?? and there was white bread , did you syn this ?? if you swapped white bread for WW wholemeal or nimble it would have been good . Do you know how many syns in the cornetto ??
    you also need to try and make sure your meals are 1/3 super free , you didnt appear to have any super free for munch or tea ??

    You will soon the hang of it , it can take a while but coming on here will help a lot :)
     
  6. isabellesmummy

    isabellesmummy Full Member

    Posts:
    68
    Likes Received:
    1
    Start Weight:
    14st5.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st12.5lb(6.2%)
    Diet:
    Slimming World
    hey thanks for you're reply! Im trying to have more fruit than veg as I hate veg! not good! Oh no I didnt syn the bread uh oh, il remember get ww wholemeal next time im at the shop.
    I found a thread on here saying the cornettos were 6 and a half syns in one.

    Thanks in advance! :D
     
  7. debtdummy

    debtdummy Silver Member

    Posts:
    1,047
    Likes Received:
    12
    Start Weight:
    13st13lb
    Current Weight:
    12st13.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13.5lb(6.92%)
    Diet:
    slimming world
    i just feel soo lost because i couldnt go shopping today and meeting was last night i was stuck what to eat today. Heb is this just basically breakfast cereal, so why hifi bars, arent these pointless
     
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