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Jot

jo'stime
S: 14st1lb C: 14st1lb G: 10st10lb Loss: 0st0lb(0%)
#1
Hi Everyone,

I started slimfast today, I have been trying to get back on the diet wagon for the last couple of months and put on a further 10lb's, god its so frustrating.
I am going to use the slimfast plan so I dont have to think to much about what I can have to eat. Just dont seem to have any will power at the moment especially with the kids off school. So its day 1 for me. I even did a bit of exercise today.

Any one elso started recently?
 
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yoyo1986

Full Member
S: 14st0.0lb C: 12st1.8lb G: 10st0.0lb Loss: 1st12.2lb(13.37%)
#2
Hiya, I'm going to be starting slim fast tomorrow but will be adding a bit of the special k diet in too as i get bored easily so thought i could mix and match just to get me started!!

Good luck xxx
 

Jot

jo'stime
S: 14st1lb C: 14st1lb G: 10st10lb Loss: 0st0lb(0%)
#3
Good luck yoyo, yes I feel i will improvise at some stage but need to get myself in to a routine, I will probably have an eat natural bar for lunch at work, the almond one is about 235 calories, Think i will be embarrassed drinking a slimfast!:eek:
 

Jot

jo'stime
S: 14st1lb C: 14st1lb G: 10st10lb Loss: 0st0lb(0%)
#5
thanks everyone, on day 2, just been out on my bike, making the most of it before I go back to work!
 
G: 10st0lb
#6
Good luck to you both.

I really like and enjoy slim fast... its perfect for me!

I too dont like the idea of people i work with knowing im on slimfast.... so i try and have my main meal during the day while im at work (we have full cooking facilites so its easy for me) other wise i have the tescos ultra slim meal replacement bars (which are descreetly packaged) or i put the right amount of ultra slim hot chocolate powder in a little pot and make it up with water.... just looks like your drinking a hot drink!

Good luck on your diets.
Lotty.xxx
 

Jot

jo'stime
S: 14st1lb C: 14st1lb G: 10st10lb Loss: 0st0lb(0%)
#7
yes me to Lotty, all that weighing and counting does my head in, I really enjoy the chocolate milkshake just open drink and go. Nearly on to day 3 and I feel good mate.
 

hayles

Full Member
S: 12st11lb C: 12st0lb G: 10st0lb BMI: 29.8 Loss: 0st11lb(6.15%)
#8
welcome! SF is a really good diet, i hope you find it as easy as i have and hope it sheds you the pounds you want!!
i was the same when i started about drinking shakes in public but then i just figured, i dont really care what other people think, its only like having a salad and telling someone'im on a diet' your doing this for you :D xx
 

Jot

jo'stime
S: 14st1lb C: 14st1lb G: 10st10lb Loss: 0st0lb(0%)
#9
oh you have done well hayles, yes this diet suits me, its day 3 today and I dont feel as bloated, I am trying to excercise everyday, nothing mad, just 20 minutes of walking or cycling. went to aerobics tonight, god its like i am wearing a fat suit when i do jump jack!!
 


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