Hi there im new at weight watchers and am starting today, could really use some support as im a hopeless dieter. Ive probably done every diet out there and faild at them all any tips for this tip would be a great help x
Hi good luck I stopped thinking I was on a diet and I've managed to stick with plan longest in 10 years as I'm a bad yoyoer. When we go on a diet you feel deprived and think I'll lose the wright them go back to eating as I was this for me lead to 22 years of yoyo weightloss.
I hope you do it this time x