Hi I have been on the Atkins for over a week now and I am really enjoying it, I find the postings really helpful, especially the meal plans. Does anyone know if this diet is ok with cholestrol as mine is a bit over.
I Have found it ok, the first few days are the worse but keep thinking about day 4 or 5 because that really made a difference to me, I find I have so much more energy and feel so much better in myself. Keep us on track how you are doing. Good Luck