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Determind to do it!!!!!!!
Hi there. I am starting today, it is meant to be great for colesterol, just be careful with saturated fats I think. How have you found the plan?
I Have found it ok, the first few days are the worse but keep thinking about day 4 or 5 because that really made a difference to me, I find I have so much more energy and feel so much better in myself. Keep us on track how you are doing. Good Luck:D
Hi Pauline and welcome. One of the reasons I started Atkins was because I had very high cholesterol, it's now normal and in fact was normal after about 3 months on Atkins.

Hi FGS you joining us as well.

Why don't you both start diary threads. :)
There's a lot of useful info in the stickies at the top as well Pauline.


This is for life
Hello pauline and FGS - welcome :)
Welcome guys!!
Welcome to the best 'diet' ever. Lots of mutual support on this forum too, a real friendly lot x

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