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Determind to do it!!!!!!!
S: 14st5lb C: 14st5lb G: 9st10lb Loss: 0st0lb(0%)
Hi there. I am starting today, it is meant to be great for colesterol, just be careful with saturated fats I think. How have you found the plan?
S: 11st0lb C: 10st4lb G: 9st4lb BMI: 26.3 Loss: 0st10lb(6.49%)
I Have found it ok, the first few days are the worse but keep thinking about day 4 or 5 because that really made a difference to me, I find I have so much more energy and feel so much better in myself. Keep us on track how you are doing. Good Luck:D
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
Hi Pauline and welcome. One of the reasons I started Atkins was because I had very high cholesterol, it's now normal and in fact was normal after about 3 months on Atkins.

Hi FGS you joining us as well.

Why don't you both start diary threads. :)
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
There's a lot of useful info in the stickies at the top as well Pauline.


This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
Hello pauline and FGS - welcome :)
S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)
Welcome guys!!
G: 10st7lb
Welcome to the best 'diet' ever. Lots of mutual support on this forum too, a real friendly lot x

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