Hannah1135
Full Member
Hi all!
I've just started on slimfast today, and am hoping to lose around a stone! This is the first time ive ever done slimfast and was wondering does it matter at what point of the day you have your main meal? I work 3 12 hour night shifts a week and think it might be easier to eat my main meal before going to work after getting up, which would mean it would be before any shakes etc.
Thanks in advance for any tips etc anyone can offer!
Hannah x
I've just started on slimfast today, and am hoping to lose around a stone! This is the first time ive ever done slimfast and was wondering does it matter at what point of the day you have your main meal? I work 3 12 hour night shifts a week and think it might be easier to eat my main meal before going to work after getting up, which would mean it would be before any shakes etc.
Thanks in advance for any tips etc anyone can offer!
Hannah x