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Attack Newbie:)

Discussion in 'Dukan Diet' started by natlou79, 30 October 2011 Social URL.

  1. natlou79

    natlou79 Full Member

    Posts:
    86
    Likes Received:
    0
    Start Weight:
    12st13lb
    Current Weight:
    11st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st1lb(8.29%)
    Diet:
    Dukan Diet
    Hi guys, I have done 5 day attack last week and lost 6 pounds! Very chuffed with myself for that and then began cruise. Unfortunately it's my sons 8th birthday today with lots of cake and chocolate! .....you can only imagine what happend:( Hopefully start again tomorrow but should I go for the strict attack again or just continue with cruise?? x
     
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  3. Jade25

    Jade25 Full Member

    Posts:
    244
    Likes Received:
    1
    Start Weight:
    13st12lb
    Current Weight:
    12st1lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st11lb(12.89%)
    Diet:
    Dukan
    Whenever I've messed up I do 2 or 3 pp days then back to cruise and always lose the few pounds that I've put on. Well done on your loss so far !
     
  4. natlou79

    natlou79 Full Member

    Posts:
    86
    Likes Received:
    0
    Start Weight:
    12st13lb
    Current Weight:
    11st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    1st1lb(8.29%)
    Diet:
    Dukan Diet
    Thanks for your reply, I'll do that then off to the gym too tomorrow to help shift some pounds:( and thankyou! x
     
  5. mummy b

    mummy b Member

    Posts:
    13
    Likes Received:
    0
    Start Weight:
    13st0lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st5lb
    Lost(%):
    0st7lb(3.85%)
    Diet:
    Dukan
    Hi, well done you, thats great. I did 5 days and lost 7lbs now on day one of cruise.... Doesnt it feel amazing to think about adding some veg :)
     
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