Newbie!

Discussion in 'Introductions' started by mel786, 8 November 2011 Social URL.

  1. mel786

    mel786 New Member

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    Hi, Im Melissa. Im new here. Im trying to loose 10-20 lbs by the time winter is over. Just with healthy eating and exercise. Im not really doing a certain diet. Just my own version.:)
     
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  3. Ruth_Harris

    Ruth_Harris Just keep swimming

    Posts:
    279
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    Start Weight:
    16st5lb
    Goal Weight:
    12st0lb
    Diet:
    Slimming world Extra Easy
    Welcome to the forum! x
     
  4. babypat

    babypat Gold Member

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    Hi welcome and Good luck on ur weight loss journey.
     
  5. Linbar

    Linbar New Member

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    Start Weight:
    21st5lb
    Current Weight:
    19st1lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st4lb(10.7%)
    Hi and welcome. Your target is certainly doable. I have lost over a stone since September and like you i am not doing a specific diet. For me the important thing has been portion control, eating regularly and cutting right down on refined foods and sugar. The last one has been more important for me as i am pre-diabetic.
    Good luck and i am sure you'll be looking great by spring. Think of all those nice clothes you'll be fitting into.
     
  6. sillysta

    sillysta Full Member

    Posts:
    95
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    Start Weight:
    12st2lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7lb(4.12%)
    Diet:
    slimming world
    Hi Mel & welcome!! x
     
  7. IreneH

    IreneH Gold Member

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    Diet:
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    Good luck with the healthy eating and exercise.

    Irene xx
     
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