Hi, my first post.
I am new to these sorts of diets.
I have lost 3 stone before using slimfast plan and lots of exercise. Unfortunately I got laid low with flu, chest infection and sinus infection after christmas and was practically bed ridden for 2 months. I kept eating to try and feel better, so with no activity, ended up putting on 1 1\2 stone. So slightly peeved, I've decided to try Exante, after getting one of the ******* deals. I've bought a months worth plus 50 orange and chocolate bars.
Now on my 3rd day, so far so good. I actually quite like the products I've had so far. Banana milkshake, tomato and basil soup, porridge and carbonara, all yummy. And the snack bar just tasted like a naughty treat. Mind you, I might not feel the same after a week on it! Feeling hungry by the evening, so eating half a bar at lunchtime, and half at 3, then having my evening meal quite late.
Drinking loads of water, no problem for me, I love the stuff, especially ice cold. My kidneys must be getting a good flush out.
So although I got down to under 10st before, I really need to lose at least another 1 1/2 stone on top of that to be the correct BMI.
I work with 3 year old autistic kids, so get quite a work out at work, so I'm not sure about the 20 minutes exercise on those days, as i need to have enough energy to deal with the job, but will go out for a run on the other days.
So onwards and upwards. Wish me luck, as I do all of you!
I am new to these sorts of diets.
I have lost 3 stone before using slimfast plan and lots of exercise. Unfortunately I got laid low with flu, chest infection and sinus infection after christmas and was practically bed ridden for 2 months. I kept eating to try and feel better, so with no activity, ended up putting on 1 1\2 stone. So slightly peeved, I've decided to try Exante, after getting one of the ******* deals. I've bought a months worth plus 50 orange and chocolate bars.
Now on my 3rd day, so far so good. I actually quite like the products I've had so far. Banana milkshake, tomato and basil soup, porridge and carbonara, all yummy. And the snack bar just tasted like a naughty treat. Mind you, I might not feel the same after a week on it! Feeling hungry by the evening, so eating half a bar at lunchtime, and half at 3, then having my evening meal quite late.
Drinking loads of water, no problem for me, I love the stuff, especially ice cold. My kidneys must be getting a good flush out.
So although I got down to under 10st before, I really need to lose at least another 1 1/2 stone on top of that to be the correct BMI.
I work with 3 year old autistic kids, so get quite a work out at work, so I'm not sure about the 20 minutes exercise on those days, as i need to have enough energy to deal with the job, but will go out for a run on the other days.
So onwards and upwards. Wish me luck, as I do all of you!