Hiya and welcome to both LT and Minimins ......once you have got through the first week you will sail through the diet.....I lost 5 stone on LT a year ago then got pregnant and ate like a pig so am back to near enough the same weight as before.
Hi Sarah and welcome. This diet works wonders if you stick to it. Drink plenty of water cos this really seems to help. Get your first week over with and it gets a lot easier and feels so much more natural not to be eating. Log on here for any advice or support and there is always someone here that can help you out. Good luck!
Hiya, good luck with ur diet, as so many on here say....get through the 1st week and u will be fine, u will feel fantastic especially when u have ur 1st weigh-in, it's great! u will be slim in no time, stick with it and remember to keep logging on here, it really helps to see others progress etc, it really helps us to keep on track good luck xxx