Started diet last Monday - 14 stone 6 pounds 2 ounces
Weighed myself this am - 13 stone 10 pounds 8 ounces
So first week was nearly 10 pounds - definitely my incentive to carry on.
Did anyone suggest drinking Bouillon if you are feeling peckish before a meal. I have got the Marigold Swiss Vegetable Bouillon Powder "Instant Stock or a delicious hot drink" ;-) Only 12 calories per cup.
Awww thanks all, I will get vests, and IWILLNOTCHEAT. I am going on hols at the end of March, and do not wish to resemble a wheelie bin again. We are then going to a super wedding bash in Morrocco in May, could well be on solids by then!
Hi I'm new too. Start CD Thurs and reading al the stories n here has made me realise how many amazing people there are!! Good luck everyone!! I will be reading this forum every night to stop me from treating myself!!!!