chrisfromengland
Full Member
Well i've done 3 weeks on the cambridge diet,
i feel i've done well, only had 1 blip, and that was because i was stupid.
I've only lost 6lb, was hoping for more
but i have def lost inches of my waist, bum etc, still got the jelly belly, but i should have done situps and that would have toned it up.
I'm going to see my leader tomorrow. And going to buy more sachets for when i come home of holiday.
You see i go to turkey on friday for 9 nights with that girls, and i know it would be so hard to stay on the diet.
So i've decided that for the 9 nights i'm just going to enjoy myself. And when i come home i will be straight back on the diet, to lose the holiday weight.
I've decided that tomorrow tea, i will introduce a few carbs into my meal.
I've looked at my eating habits, and when away i'm going to eat healthy, no rubbish food, just nice stuff, and if that means some pasta with carbs so be it.
I've also got a bottle of wine in the fridge, going to have a glass tue/wed/thur night to get me into the holiday mood.
I have to say that i have found the diet to be quite easy, yesterday was the only day that i actually wanted food, i could have killed for a packed of crisps.
I've baked and cooked a sunday dinner each week, so i'm real proud of myself.
I've gone out with the girls and drank water, which is hard with a gang of girls.
I'm not going back to being the coke addict again, it's water all the way for me.
On holiday i'm gonna substitute a few alcholic drinks at night for water.
It's not much but every little helps.
My only problem on the diet was that i felt that i had body odour, and i've never had a problem with body odour, i felt that it had a sour smell to it.
i want to wish you all success, it's not easy but the end results are well worth it.
And just to say thank you to this board as i couldn't have done it without you.
And i will be back just to lose those holiday pounds.
xxx
i feel i've done well, only had 1 blip, and that was because i was stupid.
I've only lost 6lb, was hoping for more
but i have def lost inches of my waist, bum etc, still got the jelly belly, but i should have done situps and that would have toned it up.
I'm going to see my leader tomorrow. And going to buy more sachets for when i come home of holiday.
You see i go to turkey on friday for 9 nights with that girls, and i know it would be so hard to stay on the diet.
So i've decided that for the 9 nights i'm just going to enjoy myself. And when i come home i will be straight back on the diet, to lose the holiday weight.
I've decided that tomorrow tea, i will introduce a few carbs into my meal.
I've looked at my eating habits, and when away i'm going to eat healthy, no rubbish food, just nice stuff, and if that means some pasta with carbs so be it.
I've also got a bottle of wine in the fridge, going to have a glass tue/wed/thur night to get me into the holiday mood.
I have to say that i have found the diet to be quite easy, yesterday was the only day that i actually wanted food, i could have killed for a packed of crisps.
I've baked and cooked a sunday dinner each week, so i'm real proud of myself.
I've gone out with the girls and drank water, which is hard with a gang of girls.
I'm not going back to being the coke addict again, it's water all the way for me.
On holiday i'm gonna substitute a few alcholic drinks at night for water.
It's not much but every little helps.
My only problem on the diet was that i felt that i had body odour, and i've never had a problem with body odour, i felt that it had a sour smell to it.
i want to wish you all success, it's not easy but the end results are well worth it.
And just to say thank you to this board as i couldn't have done it without you.
And i will be back just to lose those holiday pounds.
xxx
x
