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Nibbles ??

Discussion in 'Slimming World' started by karen.garraway, 28 January 2009 Social URL.

  1. karen.garraway

    karen.garraway Full Member

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    Hi, just joined sw after losing 2 and half stone on cambridge ( put stone back on since xmas though as got so bored of shakes) I know that there is loads of free food available but what can you nibble on? I am doing a green day today and had fruit already but dont want to make up pasta or anything big as i will have that for tea. What low syn things are you all grazing on through the day? x
     
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  3. Dietingdon

    Dietingdon Silver Member

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    I was just about to ask the same, lol
     
  4. bettylollypop

    bettylollypop soon to be skinny minnie

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    I pick on things like those little bags of fruit you get already prepared, i have apple, grapes, pinapple, melon. It really depends how hungry i am , i do ee plan so i sometimes make a pack of free sausages in the morning, let them cool and stick them in the fridge and when hungry have one or two. sometimes i pick on cold meat, or if i have a hexa little bits of low fat cheese. Hope this helps, oh and yoghurts.
     
  5. karen.garraway

    karen.garraway Full Member

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    Thank you, sausages a good idea. Well done for your first half stone and i'm liking your iggle piggle profile picture - he is a big icon in this house ha ha
     
  6. bettylollypop

    bettylollypop soon to be skinny minnie

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    Thanks, i only got back on track a few weeks ago, i was terrible before xmas. Going to try and give it my all and lose a few stone by summer. I'd be very happy if i could get to size 14 by begining of august.

    My baby girl loves iggle piggle x
     
  7. jaylou

    jaylou Gold Member

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    I have carrot sticks dipped in cottage cheese, or a mugshot (green day) or crab sticks (red day) but generally it's just fruit or yoghurt for me!!
     
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  8. karen.garraway

    karen.garraway Full Member

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    whats a mugshot? Is that like a cuppa soup?
     
  9. Mrs V

    Mrs V Loves Life!

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    Yes..Mugshots are great as a filler on a Green Day...make sure that you get the 1% fat ones as they are free, but the others have syns.
    I just fill up with Quorn sausages, Mullerlite yoghurts, fruit and veg dipped in cottage cheese on a Green Day.
     
  10. eye6769

    eye6769 Vegetarian who lives2eat

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    I bake a quorn roast and when cold slice it really thinly and have it with a few grapes or carrot sticks,very satisfing and all free on green
     
  11. dehli

    dehli Silver Member

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    I sometimes snack on things like leftover potato omelette, cottage cheese, yogurts (frozen mullerlights take ages to eat with a spoon!), cold quorn sausages. The secret is making lots and saving some for leftovers! I mainly snack on fruit though.
     
  12. Annie68

    Annie68 Silver Member

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    I tend not to snack really, I don't know why. But if I do, it tends to be mullerlight yogurts as I'm not a fruit eater. I make the cottage cheese and bacon SW quiche, but that's free on a red day.

    Good luck
     
  13. judimac

    judimac Mad old Bat with Attitude

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    If I'm in a nibbly mood or desperate! I'll eat beetroot or pickled onions straight from the jar!
     
  14. suepat10

    suepat10 I am one of the 63336

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    I've usually got Muller Lights and some blueberries or similar in the fridge for emergencies
     
  15. piggy

    piggy Member

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    is it true flapjack has a lot of calories???
    i had one instead of a biscuit today because i was craving sugar really badly!...should i have just had chocolate?
     
  16. xxchristiexx

    xxchristiexx Team Reem

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    yeah a curly wurly is only 6 syns or a crunchie is 9 syns!!and 2 finger kit kat is only 5.5!! id say flap jack wud have lots!xxx
     
  17. Fea

    Fea Full Member

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    I couldn't manage without muller lights, alpen lights (which I use as HEXbs), melon and mugshots. I have at least of one of these every day as a snack.
     
  18. HellieCopter

    HellieCopter Gold Member

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    Me too! Pickles and gherkins!!!
     
  19. Dietingdon

    Dietingdon Silver Member

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    Are pickled onions free on green?
     
  20. LittleBottle

    LittleBottle Where's Skinny Minnie?

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    Just had to say that this thread has made me laugh - 3 times in the main page I've read the title as "Nipples ??" x
     
  21. karen.garraway

    karen.garraway Full Member

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    ha ha i am sure our other halfs would like a nipple as a nibble!

    Thanks for all your help - def think gonna save points for a crunchie on a saturday night and want to find out the sins for sweet popcorn as i lurve that!!
     
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