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Nibbles ??

karen.garraway

Full Member
Hi, just joined sw after losing 2 and half stone on cambridge ( put stone back on since xmas though as got so bored of shakes) I know that there is loads of free food available but what can you nibble on? I am doing a green day today and had fruit already but dont want to make up pasta or anything big as i will have that for tea. What low syn things are you all grazing on through the day? x
 
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Dietingdon

Silver Member
S: 21st6lb C: 21st6lb BMI: 49.9 Loss: 0st0lb(0%)
Hi, just joined sw after losing 2 and half stone on cambridge ( put stone back on since xmas though as got so bored of shakes) I know that there is loads of free food available but what can you nibble on? I am doing a green day today and had fruit already but dont want to make up pasta or anything big as i will have that for tea. What low syn things are you all grazing on through the day? x
I was just about to ask the same, lol
 

bettylollypop

soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
I pick on things like those little bags of fruit you get already prepared, i have apple, grapes, pinapple, melon. It really depends how hungry i am , i do ee plan so i sometimes make a pack of free sausages in the morning, let them cool and stick them in the fridge and when hungry have one or two. sometimes i pick on cold meat, or if i have a hexa little bits of low fat cheese. Hope this helps, oh and yoghurts.
 

karen.garraway

Full Member
Thank you, sausages a good idea. Well done for your first half stone and i'm liking your iggle piggle profile picture - he is a big icon in this house ha ha
 

bettylollypop

soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
Thank you, sausages a good idea. Well done for your first half stone and i'm liking your iggle piggle profile picture - he is a big icon in this house ha ha
Thanks, i only got back on track a few weeks ago, i was terrible before xmas. Going to try and give it my all and lose a few stone by summer. I'd be very happy if i could get to size 14 by begining of august.

My baby girl loves iggle piggle x
 

jaylou

Gold Member
I have carrot sticks dipped in cottage cheese, or a mugshot (green day) or crab sticks (red day) but generally it's just fruit or yoghurt for me!!
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
Yes..Mugshots are great as a filler on a Green Day...make sure that you get the 1% fat ones as they are free, but the others have syns.
I just fill up with Quorn sausages, Mullerlite yoghurts, fruit and veg dipped in cottage cheese on a Green Day.
 

eye6769

Vegetarian who lives2eat
G: 11st0lb
I bake a quorn roast and when cold slice it really thinly and have it with a few grapes or carrot sticks,very satisfing and all free on green
 

dehli

Silver Member
S: 13st9lb C: 12st3lb G: 10st0lb BMI: 29.3 Loss: 1st6lb(10.47%)
I sometimes snack on things like leftover potato omelette, cottage cheese, yogurts (frozen mullerlights take ages to eat with a spoon!), cold quorn sausages. The secret is making lots and saving some for leftovers! I mainly snack on fruit though.
 

Annie68

Silver Member
S: 24st8.5lb C: 22st10lb G: 16st0lb BMI: 56.3 Loss: 1st12.5lb(7.69%)
I tend not to snack really, I don't know why. But if I do, it tends to be mullerlight yogurts as I'm not a fruit eater. I make the cottage cheese and bacon SW quiche, but that's free on a red day.

Good luck
 

judimac

Mad old Bat with Attitude
S: 14st5lb
If I'm in a nibbly mood or desperate! I'll eat beetroot or pickled onions straight from the jar!
 

suepat10

I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
I've usually got Muller Lights and some blueberries or similar in the fridge for emergencies
 

piggy

Member
S: 10st11lb C: 9st0lb G: 8st0lb BMI: 19.7 Loss: 1st11lb(16.56%)
is it true flapjack has a lot of calories???
i had one instead of a biscuit today because i was craving sugar really badly!...should i have just had chocolate?
 

xxchristiexx

Team Reem
S: 14st7lb C: 14st7lb G: 11st7lb Loss: 0st0lb(0%)
yeah a curly wurly is only 6 syns or a crunchie is 9 syns!!and 2 finger kit kat is only 5.5!! id say flap jack wud have lots!xxx
 

Fea

Full Member
S: 11st9lb G: 10st0lb
I couldn't manage without muller lights, alpen lights (which I use as HEXbs), melon and mugshots. I have at least of one of these every day as a snack.
 

HellieCopter

Gold Member
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
If I'm in a nibbly mood or desperate! I'll eat beetroot or pickled onions straight from the jar!
Me too! Pickles and gherkins!!!
 

karen.garraway

Full Member
ha ha i am sure our other halfs would like a nipple as a nibble!

Thanks for all your help - def think gonna save points for a crunchie on a saturday night and want to find out the sins for sweet popcorn as i lurve that!!
 




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